Basic Yoga Instructor Course — 60 Hours
- 30 Days / 1 Month
- 2 Hours Daily
- 60 Hours
Basic Yoga Instructor Course — 60 Hours is a 1-month beginner-level instructor training program covering yoga philosophy, Patanjali Ashtanga Yoga, 25–40 basic asanas, Surya Namaskar, pranayama, meditation, relaxation, class sequencing, contraindications, demo teaching and basic instructor skills.
